Thursday, 9 November 2023

Psychological Professions Week: Dr Posy Knight shares what drives her in her psychological profession.

For Psychological Professions Week (13 to 17 November), we’re sharing a blog from Dr Posy Knight, Clinical Psychologist who works in our Nottingham Community Stroke team. Posy shares why she enjoys her roles in a psychological profession, what makes it special and what drives her especially after returning to work after having an organ transplant. Questions she hasn't given much thought about in years. Read her reflections below.

Image of Dr Posy Knights
Dr Posy Knight

Friday, 3 November 2023

Why occupational therapy matters?

Occupational therapy is about being able to do the things you want to do and have to do. This might be overcoming challenges going to work, at school, sports or managing every day tasks.

We’re sharing Molly’s story for Occupational Therapy Week (6 to 12 November 2023). Molly, 47, was diagnosed with Bi-Polar Affective Disorder, Chronic Epigastric Pain (pain below the ribs), Chronic Fatique and Migraine and suffers with low mood and appetite, poor memory, concentration and sleep. Molly also has suicidal thoughts but no intent.

Molly is supported by Janet Abana, Occupational Therapy Assistant in our City Central Local Mental Health Team. Molly is seeing positive results, improved structure/routine and building her confidence thanks to the care and support of our occupational therapy team.


Wednesday, 5 July 2023

Our NHS Stories: A lifetime in nursing in the NHS

 As we mark 75 years of the NHS, we’re looking back on the history and achievements of the national health service and the opportunities that lie ahead to shape the next 75 years. The NHS has been a constant presence throughout all our lives and at the heart of everything is its staff and volunteers. We’re sharing a story from Tina, Professional Lead in the Newark and Sherwood Healthy Family Team who has clocked up 50 years’ service in the NHS.

Tina is in final years of her career and chose to work beyond usual retirement time. She says she loves her job working in the community and says she feels a very lucky and honoured person to have been able to work closely with patients and now her staff team – a team of brilliant and positive, caring people, who give their all to work to make a difference to families and children. Tina says, “I will be sad to leave it all behind, but time never stands still.”

Tina Durrani
Tina Durrani, Professional Service Lead

Wednesday, 21 June 2023

Windrush Day: "“I believe that Windrush has shaped my identity as I’m now following in the footsteps of my ancestors who have in the past helped to build the workforce in the UK and today."

Tomorrow (Thursday 22 June) is national Windrush Day, marking 75 years since the ship MV Empire Windrush docked at the Port of Tilbury, near London.

We are proud to have a rich and diverse workforce at Nottinghamshire Healthcare and recognise the vital contributions and achievements that the Windrush generation and their descendants have made to the health and social care system, and in particular the NHS.  

One of our international nurses, Pearlina Robinson-Mayers, a staff nurse in Adult Mental Health Services, shares her reflections on the Windrush generation, why she left the Caribbean to work at Nottinghamshire Healthcare and what inspires her.


Image of Pearlina Robinson-Mayers
Pearlina decided to come to the UK to work in the NHS as she was looking for a change and wanted to do something new and exciting with her life. She believes her Caribbean background and culture have been a strong foundation to the care she provides to her patients and is looking forward to further developing her skills at the Trust.

I’ve had several colleagues who have migrated to the UK and they expressed that the NHS was a good place to work. So, I decided to give it a try, as it’s a place that will allow me to develop my skills and grow professionally.

In the Caribbean, there are certain traits that are engrained into an individual through socialisation regarding our culture and norms. These include things like being punctual, efficient, organised and dedicated to whatever task you may be assigned. I’ve learnt to harness these qualities and incorporate them into my work life to ensure optimal care is always rendered to all whom I am in contact with. 

“As a nurse trained in the Caribbean, I was taught to function in all spheres of the nursing profession, hence I have garnered a wealth of knowledge which I can now use to ensure the best care is given to all patients in my care in the UK. I am also able to impart my knowledge to my team so we can function at optimal levels.”

On Windrush… 

I’m delighted to follow in the footsteps of the Windrush generation and to be able to utilise my skills in the UK’s healthcare sector to help ensure that best practice and care is available for all. 

I believe that Windrush has shaped my identity as I’m now following in the footsteps of my ancestors who have in the past helped to build the workforce in the UK and today. I’m doing the very same moving into the role of Staff Nurse with the NHS. 

“If I’m honest, I hadn’t really given much thought to Windrush until I was invited to tell my story. However, as I reflected on Windrush, I believe that it depicts the resilience of Caribbean people who are willing to leave the shores of our birth countries to live in foreign lands and lend support in building workforces wherever our skills can be utilised.

“I am proud to be of the Windrush generation who can help make differences in the lives of others.” 

For more information about Windrush Day visit: https://windrushfoundation.com/ 

Friday, 9 June 2023

Carers Week: Using lived experience as a Carer Peer Support worker to make a difference to carers and their families

It's Carers Week, an annual campaign to raise awareness of caring, highlight the challenges unpaid carers face and recognise the contribution they make to families and communities throughout the UK. It also helps people who don't think of themselves as having caring responsibilities to identify as carers and access much needed support.  

Scott Pomberth is a Carer Peer Support Worker and Carer Link in the City Crisis Resolution Home Treatment Team (CRHT). He has been in this role for the past year and shares why he loves his job supporting carers and families.

Carer Peer support workers are people who dedicated to supporting the unpaid Carers of the patients who are using our services.   

Scott Pomberth

Wednesday, 31 May 2023

Volunteers’ Week (1-7 June): Celebrating our incredible volunteers at Nottinghamshire Healthcare

It’s Volunteers’ Week, 1 – 7 June, and we’re celebrating and recognising the fantastic work of our volunteers.

Nottinghamshire Healthcare has over 150 registered volunteers who give hundreds of hours of their time every week supporting our colleagues, patients and their families. Our volunteers bring skills, knowledge and a desire to make a difference to our services and the lives of the people we care for.

We spoke to Lucy Paine, who has been a volunteer at the Trust for 2 years. She began volunteering as she wanted to give back to the service that has supported her throughout the good and bad times in her life.

Someone's hands holding a mug opposite someone's hands holding a book

Lucy’s volunteering story:

Thursday, 18 May 2023

Mental Health Awareness Week: Processing my experiences and triggers helped me to continue to work

For Mental Health Awareness Week, were sharing a story about Gemma, 39, who works as a Forensic Scientist examining evidence for the Criminal Justice System. Gemma has had many things happen in her life which have become very overwhelming for her, and she has found these very difficult to deal with alone, both physically and psychologically. She has been supported by Nottinghamshire Healthcare's Primary Care Psychological Medicine (PCPM) service and she says it has given her more confidence and is helping her to understand and process her triggers.

 

Girl at table looking out of window

Gemma shares her story:

Monday, 15 May 2023

Dementia Action Week: “I had a mum, a friend and now I have a child”

As part of Dementia Action Week, we’re sharing a story about Zofia* (86) and daughter Monika* (55). Zofia has suffered from dementia for over 10 years and her declining ill health has meant that Monika has had to give up work to care for her mum. Monika says without the valuable care and support from the Trust’s Bassetlaw Community Mental Health Team (Mental Health Services for Older People) she would not have been able to cope. 


Thursday, 30 March 2023

Autism Acceptance Week: “I was always classed as the ‘weird kid’ who nobody wanted to talk to”

For Autism Acceptance Week, we’re sharing a story from Tom Hewitt, 32, who works at the Trust as an IT Service Desk Analyst. Tom was diagnosed with Asperger Syndrome (now known as autism) at the age of 18 and talks about his experiences growing up, being classed as ‘the weird kid’ at school, his struggles with social interactions and how he found it hard to fit in. He also suffers from Generalised Anxiety Disorder, (GAD), a long-term condition which causes a person to feel anxious about a wide range of situations and issues, rather than one specific event.

Tom is really proud to work for Nottinghamshire Healthcare and says since day one, the Trust has welcomed and accepted him into the organisation, and for the first time in a long time, he feels proud to say that he works not for, but with a company that looks after and respects its employees like him. 

Thomas Hewitt
Thomas (Tom) Hewitt, IT Service Desk Analyst

Friday, 24 March 2023

“You don’t look autistic”

World Autism Acceptance Week takes place from 27 March to 2 April.  Autism is a lifelong developmental disability which affects how people communicate and interact with the world. There are approximately 700,000 autistic adults and children in the UK.

Dave Pooley is Neurodevelopmental Transitions Lead for the Adult Mental Health Service at Nottinghamshire Healthcare.  The service is just 6 months old however it has received just over 100 referrals to meet the mental health needs of adults with neurodevelopmental conditions within Adult Mental Health (AMH) services who are transitioning.

Dave shares his reflections of autism and how it affected him growing up.

Image saying World Autism Acceptance Week 27 March to 2 April 2023. Then the words ' Go beyond the label'

Friday, 13 January 2023

Reducing stress and improving our own mental well-being

Low mood can strike at any time of year, but many of us find the winter months – and January in particular – more difficult. 

A combination of post-Christmas blues, cold, dark weather and the tightening of purse strings may be some of the reasons why January can feel like a long and difficult month to get through.

With the past few years being a challenging time for us all,  the need for us all to look after our mental health and support each other, is all the more important.  So, what can you do if you need a mood boost? 

Gloved hands round a mug

Monday, 10 October 2022

World Mental Health Day: I’ve suffered with my own mental health battles and now as a Senior Peer Support Worker I’ve learnt to value myself again

For World Mental Health Day, Monday 10 October 2022, we’re talking about mental health and how important it is to look after this, to talk about things and to get help if you are struggling.

Andrew works at Nottinghamshire Healthcare as Senior Peer Support Worker at Arnold Lodge. Before joining the NHS, he worked as a management consultant specialising in grant funding and IT management. Andrew shares his story about his personal experience of mental health difficulties, his recovery journey, and his role as a Senior Peer Support Worker.


Friday, 7 October 2022

Being a victim of racial discrimination and micro-aggressions had a profound impact on me at the time: Robert’s story

For National Hate Crime Awareness Week, Nottinghamshire Healthcare will be promoting its 'No Excuse For Abuse' hate incidents/crimes campaign. As a Trust we take hate incidents and hate crimes very seriously. Any form of abuse, harassment or violence is not acceptable, and we need to do everything we can to address it when it happens. We are committed to ensuring that all our staff feel supported if they experience a hate incident or hate crime or feel able to report it if they see it happening.

We want to be really clear: We will not tolerate any form of abuse, harassment or violence against staff, visitors, carers and those who use or services, whether verbal, threatening or physical.

Remarks or behaviour based on someone’s gender, mental health, race, religion or belief, sexual orientation, age, disability or gender identity will not be tolerated.

As part of the awareness week, we’re sharing Robert’s story who experienced racial discrimination and micro-aggressions in the 1990s which had a profound impact on him at the time.

Robert Mooken, Trust Head of Quality Surveilance
Robert Mooken
Trust Head of Quality Surveillance

Tuesday, 29 March 2022

From the British Army to the NHS

Nottinghamshire Healthcare has been a long supporter of the Armed Forces community and recognise the valuable contribution, wealth of experience and skills that Armed Forces personnel and their families bring to the organisation and that this contributes to the delivery of safe, effective, caring, responsive and well-led patient care.

Last year, the Trust re-signed the Armed Forces Covenant showing its commitment to ensure staff who serve or have served, and their families, are treated fairly. We also work in partnership with NHS Step into Health programme, which supports servicemen and women to access career opportunities working in the NHS. Armed Forces and their families include: Service leavers, Reservists, Veterans, Cadet Forces Adult volunteers and spouses, partners and families of those serving. Read more about how we support our Armed Forces community.

Hear from Gavin Oxby, whose dream growing up was to become a solder. He is extremely proud throughout his career to represent the British Army all over the world.  Now a Registered Nursing Associate at the Trust, he shares his story about his life in the Army and the NHS.

Gavin Oxby, Registered Nursing Associate and Veteran
Gavin Oxby, Registered Nursing Associate and Veteran

Friday, 11 February 2022

My apprenticeship has played a big part in me pursing my present studies in occupational therapy

For National Apprenticeship Week (7 to 13 February 2022), were celebrating all that is great about apprenticeships and shining a light on our inspiring apprentices in Nottinghamshire Healthcare. 

An apprenticeship combines on the job practical work experience, whilst studying, allowing you to gain experience and achieve a recognised qualification and earning an income.

Bashar Heesambee (Bash), Sports Instructor, at The Wells Road Centre in Nottingham, takes a look back on his apprenticeship journey.

Bashir Heesambee
Bashar Heesambee, Sports Instructor

Monday, 7 February 2022

Children’s Mental Health Week: Chelsea uses volunteering and CAMHS support to turns life around after anxiety and self-harm at just 14

With around one in six children affected by mental health problems, supporting children and young people to be mentally healthy has never been more important.

Children’s Mental Health Week is 7 to 13 February. The theme is about growing together and using challenges and setbacks to help us grow.

As part of raising awareness for the week, we spoke to Chelsea, who at the age of 14 experienced anxiety, low mood and self-harm. With the support of the Trust’s Child and Adolescent Mental Health Service (CAMHS), she has turned her life around, from being someone who wouldn’t interact with anyone to a confident young person who volunteers, presents and has even been on the radio helping to raise awareness of mental health and the stigma that still surrounds it.    

Chelsea
Chelsea
Now 17, Chelsea hopes her story can help other young people going through a similar experience.  

Friday, 8 October 2021

No place for discrimination: Natasha's story

For National Hate Crime Awareness Week, Nottinghamshire Healthcare will be launching its 'No Excuse For Abuse' hate incidents/crimes campaign, sending out a clear message to those who abuse its staff, visitors, carers and service users that there is no place for hate in our organisation.

Hate incidents are significantly underreported across society and it is no different for the Trust. Staff have reported, through the Trust’s BME Staff Network and NHS National Staff Survey (2020), that the most common form of hate incident is racism and is one of the many reasons why we are addressing this important issue. The impact this has on our staff and those who use our services is often profound.

We're sharing a story from Natasha Bowen, who experienced a hate incident at the Trust. She talks about how she felt too afraid to speak up as a new member of staff but felt empowered, valued and protected after her manager challenged the person. 

Natasha Bowen
Natasha Bowen, Access to Information Support Officer

Tuesday, 5 October 2021

Colin's story: “It’s about being independent and respecting who and what I am”

For this year's World Mental Health Day, we're shining a spotlight on the Trust's Employment Support Service, Futures Positive. 

Stigma and discrimination experienced by people with mental health issues doesn’t just affect their physical and mental health. It can also affect their training and educational opportunities, as well as their future job prospects.

Earlier we told Sarah's story. After experiencing mental health issues during Covid-19, she found herself unsupported at work, before turning to Futures Positive for help. 

For Colin though, employment support came after almost 20 years of mental health issues. Following 14 years out of work, he was referred to Futures Positive by his Occupational Therapist after expressing an interest in finding employment again.  


Sarah's story: “I am still finding my way but having a purpose is allowing me to sustain my recovery”

Stigma and discrimination experienced by people with mental health issues doesn’t just affect their physical and mental health. It can also affect their training and educational opportunities, as well as their future job prospects.

The theme for this year’s World Mental Health Day is Mental Health in an Unequal World, so what better opportunity to shine a spotlight on the Trust’s Employment Support Service?

Futures Positive support people with mental health issues to find paid or alternative employment. Being employed in a role you enjoy has lots of benefits for your mental health; it can give structure, meaning and purpose to life. People with lived experience can act as mental health advocates in the workplace too, helping to break down barriers and challenge stigma amongst others.

Sarah* enlisted the help of Futures Positive earlier this year. After experiencing mental health issues during the pandemic, she found herself unsupported at work and overwhelmed by the idea of what to do next.


Friday, 17 September 2021

Nursing associate shares her journey of achieving her dream job of becoming a nurse

Our very first nursing associate has shown her dedication and commitment and now has her first job as a registered nurse.

Nursing associates were a new role in the Trust which began in 2017. They work with healthcare support workers and registered nurses to deliver care for patients and the public. It is also a stepping stone to becoming a registered nurse.

Leah Quick was our first nursing associate in the Trust and share’s her amazing journey of the challenges she overcame to pursue her dream of becoming a nurse.